Spank Me Positive

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Spank Me Positive

Spank Me PositiveSpank Me PositiveSpank Me Positive
Home
The Blog
The Weekly Reset
Book a session
Art of Dating Yourself
Podcast
Contact
More
  • Home
  • The Blog
  • The Weekly Reset
  • Book a session
  • Art of Dating Yourself
  • Podcast
  • Contact
  • Home
  • The Blog
  • The Weekly Reset
  • Book a session
  • Art of Dating Yourself
  • Podcast
  • Contact

Self-Worth & Mindset Coaching

(formerly: Self-Love Coaching, Mindset Coaching, Mental Health Support)

Description:
This is for the ones doing the healing work in real time—the ones unlearning survival mode, rebuilding confidence, and trying to feel good from the inside out.

In this space, we focus on how you speak to yourself, how you see yourself, and how to shift the thoughts keeping you stuck. Whether you're navigating anxiety, burnout, or old patterns that still show up loud—this is where you get to slow down, release shame, and reconnect to your worth.


This is for you if you're:

  • Learning to love and accept yourself through the mess
     
  • Trying to shift negative self-talk, but keep spiraling back
     
  • Struggling with consistency in your healing
     
  • Dealing with emotional burnout or past trauma
     
  • Looking for a safe, judgment-free space to unpack
     

You’ll walk away with:

  • Mindset tools that actually work for you
     
  • A deeper sense of self-trust and compassion
     
  • Emotional clarity and practical grounding practices
     
  • Support in making your healing sustainable

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